Individual Sessions for Physical and Emotional Wellness
We offer special one-on-one programs at Ocean and Crow for trauma informed yoga, emotional wellness, and physical health. See below for details. If you’re looking for something specific you don’t see here, email oceanandcrow @ gmail.com to inquire.
image by Sabrina Miso
Julie is the co-owner of Ocean and Crow Yoga with her mom, Jane. She has 20 years of experience with yoga, meditation, mindfulness, and emotional wellness strategies. Learn more below:
* I am now accepting applications for October 2019. Email oceanandcrow @ gmail.com to inquire*
This eight-week one-on-one program offers a holistic body/mind approach to getting unstuck from old patterns, cutting through confusion, and moving past the blockages that prevent us from living in alignment with our true, deep-down desires. Click here for more information: http://www.jcpeters.ca/offerings/private-sessions/pathfinding/
Nicole is one of the premier trauma-informed yoga therapists in Vancouver.
Trauma informed Yoga therapy contributes to the healing of those impacted by traumatic life events. The therapeutic focus is the development of healthy, body-based self-regulation strategies to empower clients to live connected, resilient and safely embodied lives. https://www.finebalanceyoga.ca/portfolio/individual-sessions
Meghan has been teaching yoga for over a decade and is certified in Iyengar yoga. She specializes in working with beginners and helping work through injuries. Learn more: https://meghangoodman.wordpress.com/private-yoga-sessions/
Katie is a registered yoga teacher (CYA-RYT 550) who has worked with yoga to heal her own injuries over time. She focuses on therapeutic forms of yoga like Yin, Hatha, and Restorative, and mindfulness practices to help with calm and healing. Learn more: https://www.katiebleckeryoga.com/private-yoga-in-person